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About Tianna Herrera
My Experience
As a Licensed Mental Health Therapist, I bring both compassion and professional expertise to my practice. I hold dual licensure as a: Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC).
Since 2020, I’ve had the privilege of working with individuals, couples, and families across a wide age range — from toddlers to seniors. My clinical background includes:
-Private practice and nonprofit work in the Bay Area and San Mateo County.
-Therapy for clients aged 2 to 76.
Modalities: Individual, couples, family, and group therapy.
Areas of Specialization:
While my focus is on trauma and PTSD, I also work with clients navigating Anxiety & Depression, Substance Use & Addiction, Military Sexual Trauma (MST), Domestic Violence (DV), Eating Disorders, ADHD, Autism, Grief, Loss & Life Transitions, Self-Esteem & Suicidal Ideation, and Family & Relationship Conflicts.
I have extensive experience working with first responders, military members, and their families.
My Approach:
I tailor therapy to meet each client’s unique needs using a balanced and integrative approach. Some of the methods I use include:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Gestalt Therapy, Solution-Focused Therapy, and Internal Family Systems (IFS).
I focus on understanding your experience, validating your perspective, and helping you improve both intrapersonal and interpersonal communication.
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A Bit About Me:
I’m an Air Force Veteran with over 27 years of service and come from a law enforcement family. My life experiences have shaped my deep respect for those who serve, and I bring that understanding into my therapeutic work.
I’m also a proud ally to the LGBTQ+ community and believe in providing an inclusive, supportive space for all.
We all need someone to talk to—therapy can be that safe space.
Military life and transitions
Contact Me
I will be accepting clients starting mid-July.
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