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About Tianna Herrera
My Experience
As a Licensed Mental Health Therapist, I bring both compassion and professional expertise to my practice. I hold dual licensure as a: Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC).
LMFT #149433 and LPCC #19183. NPI #1306576855.
Since 2020, I’ve had the privilege of working with individuals, couples, families across a wide age range — from toddlers to seniors (ages 2-76). My clinical background includes:
-Private practice in the Bay area and nonprofit work for San Mateo County. I currently see clients across CA.
Kids: Focus on play and structured choices.
Teenagers: Prioritize authenticity and autonomy.
Adults: Collaboration, direct insight, and tangible, real-world growth.
Elders: Emphasize patience, active listening, and dignity.
Modalities: Individual, couples, family, and group therapy.
Areas of Specialization:
While my focus is on trauma and PTSD, I also work with clients navigating Anxiety & Depression, Substance Use & Addiction, Military Sexual Trauma (MST), Domestic Violence (DV), Eating Disorders, ADHD, Autism, Grief, Loss & Life Transitions, Self-Esteem & Suicidal Ideation, and Family & Relationship Conflicts.
I have extensive experience working with first responders, military members, and their families.
My Approach:
I tailor therapy to meet each client’s unique needs using a balanced and integrative approach. Some of the methods I use include:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Gestalt Therapy, Solution-Focused Therapy, Internal Family Systems (IFS), and EMDR (Eye Movement Desensitization Reprocessing) (to include EMD and EMDr). For interested clients, I offer nature and walk-and-talk therapy.
I focus on understanding your experience, validating your perspective, and helping you improve both intrapersonal and interpersonal communication.
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A Bit About Me:
I’m a Retired Air Force Veteran with over 28 years of service and I come from a law enforcement family. My life experiences have shaped my deep respect for those who serve, and I bring that understanding into my therapeutic work.
I’m also a proud ally to the LGBTQ+ community and believe in providing an inclusive, supportive space for all.
In April of 2026, I collaborated with Senator Shannon Grove and her team to help reform her bill: Mental Health Diversion, SB 1373. I spoke at a press conference at the state capitol. You can locate the video below on my Youtube or Instagram.
Check out my websites:
Psychology Today (Certified), Instagram, and YouTube.
https://member.psychologytoday.com/us/profile
We all need someone to talk to—therapy can be that safe space.
Military life and transitions
Contact Me
I am accepting clients at this time.